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Sun & Fit Guide

A calm, practical guide to sun, sizes and simple tackle for family anglers

This page collects what we explain most often at the studio counter. It is written for parents planning a first or fifth trip with children, and for adults who simply want to come home without a burn.

Jump to adult and boot sizes, the three articles, the rod, reel and line matcher, or the Palomar knot stepper.

Halftone diagram showing ultraviolet rays stopped by a tight fabric weave, with only one ray reaching the skinUPF 50+: about 1 in 50 rays gets throughskin

Adult sizes

Our adult shirts are a relaxed unisex cut. Measure your chest at the fullest point; if you prefer a closer fit, take one size down, but remember that a sun shirt stretched tight blocks less UV than one that hangs loosely.

Adult size chart
SizeChest (cm)Waist (in)
XS84–8826–28
S89–9428–30
M95–10031–33
L101–10734–36
XL108–11437–39
2XL115–12140
3XL122–128—

Boots & water shoes

Deck boots should leave a thumb's width at the toe; feet swell in the heat by the afternoon. Children's sizes follow UK kids' sizing. If you only know EU sizes, use the table and round up.

Boot size conversion
UKEUFoot length (cm)
Kids 92716.5
Kids 112918.0
Kids 133219.5
23421.0
53823.5
84226.5
114529.0

Kids' sizes for shirts and pants are on the shop page.

Articles

Three things we explain every week

Why a hooded shirt beats sunscreen alone for kids on a jetty

By Nurul Aina Hashim · · 6 min read

Every parent who has spent a morning on a Port Dickson jetty knows the routine: sunscreen at the car, sunscreen again at ten, and a red neck at lunch anyway. Sunscreen is not the problem. The problem is that children wipe their faces, sweat, swim, and hate standing still for a second coat. Fabric does not have that weakness.

UPF stands for Ultraviolet Protection Factor. It describes how much ultraviolet radiation a fabric lets through. A UPF 50+ fabric lets through roughly one-fiftieth of the UV that reaches it, or less. Unlike sunscreen, it does not wear off with time in the sun — although it does drop when the fabric is stretched tight over the body, soaked and clinging, or worn thin after years of use. That is why we cut children's sun shirts slightly loose, and why we suggest sizing up if your child is between sizes.

Coverage matters as much as the rating. The places we see burnt most often on children who come back to the studio are the tops of the ears, the back of the neck, and the strip of skin between a short sleeve and the elbow. A hooded long-sleeve shirt covers all three. Thumb loops stop sleeves riding up when a child reaches for the rod or leans over the rail to look at a fish.

None of this means you can skip sunscreen. The face, the backs of the hands and any exposed legs still need it, and a wide-brim hat or legionnaire cap shades the nose and cheeks. Think of it as a division of labour: fabric for the large areas that are hard to reapply on, cream for the small areas fabric cannot reach.

Colour plays a smaller role than most people think. Darker and brighter dyes absorb a little more UV than pale ones, but a well-made pale fabric still blocks most of it, and pale colours feel noticeably cooler in the midday sun. We make our kids' shirts in light blues and sand for that reason, with a reflective tab on the back so you can spot your child on a busy jetty.

Finally, timing. The UV index in Kuala Lumpur and along the west coast is usually at its highest from late morning to mid-afternoon on clear days. If your family fishes at dawn and packs up by ten, you will need less; if the plan is a full day, dress for the worst hours before you leave home rather than after the first burn.

Grey or amber lenses? Matching polarised glasses to Malaysian water

By Daniel Tan Wei Ming · · 5 min read

Polarised lenses filter the horizontal glare that bounces off flat water. Without them you see a bright sheet; with them you see into the water — the weed edge, the drop-off, the shape of a fish holding still. For anglers that is the difference between casting blind and casting at something. For children it is often the moment fishing becomes interesting, because they can finally see what is down there.

The tint of the lens changes how that view feels. Grey lenses darken everything evenly and keep colours natural. They suit bright, open water: offshore trips out of Kuala Rompin or Mersing, and midday on a sandy shore. If your eyes feel tired after a long, glaring day, grey is usually the answer.

Amber, brown and copper lenses add contrast. They brighten shadows a little and make greens and browns stand apart. That is ideal on the tea-coloured water of jungle lakes such as Tasik Kenyir and Temenggor, under mangrove canopy, and at a shaded pond in the early morning. Because most family trips we hear about are to ponds and rivers, we make the kids' Kilau in amber only.

Mirror coatings, like the blue mirror on our Kilau Pro, reduce the light reaching the eye further and are meant for full-sun offshore days. They are not necessary for most family outings. Glass lenses are sharper and resist scratches better than polycarbonate or TAC lenses, but they are heavier and cost more; we only offer glass in the adult Pro model.

Whichever tint you choose, check two things. First, the label should say UV400 or 100 % UV protection — polarisation alone does not block ultraviolet. Second, the glasses should stay on. Our frames float and come with a strap, because most sunglasses lost on a fishing trip are lost overboard rather than broken.

From a 7 am pond to a 2 pm boat: dressing in layers for heat

By Kavitha Subramaniam · · 7 min read

Layering sounds like advice for cold places, but it works in Malaysian heat too. The difference is the goal: we layer against sun, sweat and sudden rain rather than against cold. A family day that starts at a pond in the cool of the morning and ends on a boat in the afternoon will see all three.

Start with the base. Next to the skin you want a light synthetic or synthetic-bamboo fabric that moves sweat away and dries quickly. Cotton feels pleasant for the first hour, then holds sweat and dries slowly; by noon it is heavy and, once wet, gives less sun protection. Keep the cotton T-shirt for the drive home.

The sun layer comes next, and on many days it is the same garment as the base. A hooded UPF 50+ shirt worn loose over the body lets air move underneath. Open vents at the back, like the cape on our Arus shirt, help on still afternoons. Add a hat with a brim or neck flap and a gaiter you can pull up over your nose when the sun is high.

The weather layer lives in the bag. Afternoon storms in the Klang Valley and along the west coast are regular enough to plan around, especially during the inter-monsoon months. A packable shell weighing under 300 g is enough for adults; for small children a poncho is easier, because they can keep holding a rod underneath it. Pack it where you can reach it without unpacking the cooler.

Legs and feet are often forgotten. Zip-off pants protect legs from sun and mosquitoes at dusk, and convert to shorts for wading. On jetties and boat decks, closed shoes with a soft, siped rubber sole are safer than slippers; wet timber and fibreglass are slippery, and hooks end up on the floor more often than anyone admits.

Finally, watch the children rather than the clock. Flushed faces, irritability and a sudden lack of interest in the float are early signs of heat strain. Shade, water and a rest come first; the fish will still be there. Offer drinks every half hour even if nobody asks, and plan the day so the longest stretch in the open sun is not between noon and three.

Rod, reel & line matcher

What should we bring for this fish, at this age?

Choose a target and who will hold the rod. You will get a sensible starting set-up, a leader suggestion and what to wear from our range. We are a clothing shop, so for buying rods and reels, take these numbers to your local tackle shop — they are general starting points, not rules.

Pick a target and an angler, then press “Match it”. Without JavaScript, use the reference table below; for children, shorten the rod by about 0.6 ft (ages 8–12) to 1.2 ft (ages 4–7).

Reference table for adults

Reference set-ups for adults
TargetRod (adult)ReelMain lineLeader
Pond fish — tilapia merah, patin6.0–7.0 ft, light to medium power, 6–12 lb2500-size spinning reelPE 0.8–1.0 braid, or 8–10 lb monofilament where the pond bans braid12–16 lb fluorocarbon, about 50 cm
Jungle-lake casting — sebarau, toman6.0–6.6 ft, medium power, fast action, 8–17 lb2500–3000 spinning or a 100-size baitcasterPE 1.0–1.5 braid20–25 lb fluorocarbon; 30 lb if toman are about
Mangrove & estuary — siakap, jenahak6.6–7.0 ft, medium-heavy power, 10–20 lb3000-size spinning reelPE 1.5–2.0 braid25–30 lb fluorocarbon, about 1 m
Offshore — tenggiri, GT, jigging5.6–6.3 ft, heavy jigging power, PE 3–56000–8000 spinning reel with a firm dragPE 3–4 braid50–80 lb fluorocarbon
Night squid jigging — candat sotong6.0–7.0 ft, light power, soft tip2500-size spinning reelPE 0.8 braid12 lb fluorocarbon, about 2.5 m

Knot-tying stepper

The Palomar knot, one step at a time

If a family learns only one knot, we suggest the Palomar. It is strong, works with braid and monofilament, and has fewer wraps to count than a clinch knot, which makes it the easiest knot for children to tie on their own by about age eight. Use the buttons or your arrow keys to move through the steps.

  1. Step 1 of the Palomar knot: Double the linedoubled line, 15 cm

    Step 1 of 5

    Double the line

    Fold about 15 cm of line back on itself and push the loop through the hook eye. If the eye is small, push the loop through one way only; that is still a Palomar.

  2. Step 2 of the Palomar knot: Tie a loose overhand knotloose overhand knot

    Step 2 of 5

    Tie a loose overhand knot

    With the hook hanging from the loop, tie a simple overhand knot using the doubled line. Do not tighten it yet — leave the hook dangling below.

  3. Step 3 of the Palomar knot: Pass the loop over the hookloop over hook

    Step 3 of 5

    Pass the loop over the hook

    Open the end of the loop and pass the whole hook through it. Children find this easiest if an adult holds the knot while they guide the hook.

  4. Step 4 of the Palomar knot: Wet it and pullwet it, pull both ends

    Step 4 of 5

    Wet it and pull

    Moisten the knot with water or saliva so it does not heat and weaken, then pull the main line and the tag end together until the knot snugs against the eye.

  5. Step 5 of the Palomar knot: Trim the tagtrim tag to 3 mm

    Step 5 of 5

    Trim the tag

    Cut the tag end with nail clippers, leaving about 3 mm. Give the knot a firm test pull before you cast — and put the clippers away from small hands.

Questions this guide did not answer?

Ask Kavitha or Nurul Aina on WhatsApp. We answer sizing and sun questions whether or not you buy anything.

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